Before working with FSP I could barely walk up a flight of stairs without running out of breath. Peter helped me correct imbalances and resolved years of back pain. Through our training I’m now running a few miles every day. His support helped me prepare and even finish in my first marathon. Running is now a daily must and I’ve finished a few more marathons since our time together with more planned!

I really enjoyed the conversations during our workouts. The training was great and so is working with Peter.

I’ve suffered from a long history of sports injuries, back pain and sciatica. A friend recommended Peter, but after years of pain I was skeptical. Needless to say, that was the best decision I made. My sciatica flare ups are gone and back pain vanished. My core is so strong now, and most importantly for me I know what to do if any flare ups arise again and why my injuries kept coming back. It’s been more than 7 years since I’ve been able to lift and intensely work out and I couldn’t be more grateful to be back at it.

Peter helped me get comfortable working out, understanding the ins and outs of all the gym equipment, and how my body works. I can’t believe what my body is capable of! He’s so encouraging and it really allowed me to find my own power in my fitness journey. In many cases it’s really a case of mind over body. I’m excited for what’s coming and know I have a great foundation because of our work together.

I first started working with Peter for personal training, but as I faced major life and career transitions, I naturally shifted into his meditation and wellness works. It’s been an essential part of staying grounded and focused during uncertain times. Peter offers a calm, thoughtful presence that brings real clarity and balance. His support has helped me navigate challenges with more confidence and peace of mind.

Peter’s easy to work with, easy to talk to, the way he explains things makes it easy, and he sets up a plan to make things easy.  I don’t know where I would be without this work. Peter saved my life, my marriage, and my family. I couldn’t recommend working with FSP enough.

Working out and especially using weights used to be something I didn’t believe I was capable of. The foundational information Peter has taught me has allowed me to feel safe and get the most benefits out of my workouts. It also showed me that weight training wouldn’t make my body bulky or huge.  It’s helped me develop lean muscle and sculpt my body in a way I have always yearned for.  Peter’s instruction and coaching has enabled me to create a sustainable fitness and wellness lifestyle that I never thought possible.  I’ve since gained a newfound confidence lifting weights and working out that I’ve never had before in my entire life.  I have even taught a few boxing classes!  Without Peter’s guidance I know I wouldn’t be where I’m at physically or mentally.

Peter’s the homie. Since working with him, I’ve noticed a big improvement in the circulation in my arms, something I’ve struggled with for years due to Raynaud’s. It’s the first time I’ve felt real progress with it. I love our conversations, it’s refreshing being able to go deep into the more introspective realms of thought.

I was in Seattle on a work trip and looking to get a workout in—found Peter and was blown away by the experience. He quickly identified and addressed some imbalances with corrective movements, then guided me through an intense, effective workout. His communication is clear, and he makes sure every movement is done with proper form. Highly recommend if you’re looking for expert guidance.

Overall, I feel more embodied, period. I have more ease in my body, more appreciation, more awareness of how incredible the body is. I spent years not being kind to my body, thinking it was more of a problem than a gift. Today I have less physical pain of any kind. I have fewer colds, sinus problems, or allergic reactions. Frequent back, shoulder and neck pain is gone. My relationship with my husband is closer, richer and more intimate. Feeling lighter, stronger, leaner, and having more energy, being sick less….it’s been huge. Our enhanced partnership has become a source of well-being which ripples out into our relationships with our kids and extended family. 

Peter brings so much more than what most people think of as fitness training. He is fully himself and connects to his clients from a deep place of personal regard and professionalism. He meets people where they’re at, with authentic curiosity, and is interested in how they relate to the world, what they value and where they want to grow.

Peter was a life-saver during my residency in Seattle. Working with him kept my body in shape and provided workouts to help with stress at work. He’s incredibly knowledgeable on the body and bodily systems. Highly recommend working with him.

Peter of FSP helped me with tackling a life-long battle: getting fit and losing weight. The gym and working out was always overwhelming. After working with Peter I know everything about the equipment and building routines for myself. We met multiple times a week to establish consistency and through his coaching I feel confident in the gym and how to actually train the various muscle groups. He’s a stickler for form and that helped me a lot. He’s a great teacher, I even get people at the gym asking me about the routines he’s planned for me and I know enough to help them.

This experience was very eye-opening. I learned so much about myself during our training. My life has improved since working with Peter physically, mentally, and spiritually. He really helps you take functionality to a practical level in multiple areas of your life.  People around me  notice the difference in my character mentally and physically.

I wasn’t sure how I’d fit workouts into my busy schedule, but training with Peter made it possible. I loved that I could do everything from home, which actually motivated me to move more throughout the week. I was shocked at how strong I really am and started feeling so much more confident in my body and in working out. Peter made fitness feel approachable and doable, even with a full life.

Fantastic exercise suggestions and routines. My patient has really reaped great benefit from working with Peter of FSP.

Peter is a great trainer. I had the opportunity to work with him while he was traveling to the east coast. He taught me how to do forward and backward lunges with proper form. Previously, I experienced knee pain while doing lunges, but now that Peter has taught me useful cues, I never have any pain. I highly recommend him.

Peter is smart, well trained and thoughtful. I am an “older” client and he worked with me to design a personalized workout and used our sessions to teach me about the workout I was doing. He has a great sense of humor and a capacity to listen well. The workout he developed for me over the period we worked together is excellent. Highly recommend working with him.

I had the opportunity to work with Peter as my personal trainer, who’s super awesome.

He helped me correct my postural and muscle imbalances and provided me with a lot of knowledge. Peter taught me how to treat my body in both fitness and nutrition, along with finding peace and calm within internal space using meditation.

I suffer from Tourette’s Syndrome and using his meditation techniques really helps in reducing my tics.

He’s like a personal trainer, life coach, and guru all wrapped into one. I wish I could keep this gem of a person all to myself!! He’s helped me see obstacles as opportunities instead! He’s helped me with nutrition, meditation, journaling and having a healthy, wholesome, and positive attitude and perspective towards life. Also from him I’m slowly learning some kinesiology addressing physiological, biomechanical, and psychological mechanisms of movement. He’s like a Buddha, really— calm, patient, kind, compassionate, loving, understanding, knowledgeable, patient, humorous, funny, free-spirited, laid-back and down to earth. Overall an amazing human being.

I also appreciate his calmness and tranquility when I lunge at him, toss things at him, or have other tourette symptoms that night be startling and nerve wracking to others. It helps me remain calm and less anxious and to focus on my workout. I’m able to go on walks without as many tics, which used to be a huge anxiety for me. I feel more empowered since working with Peter to live a normal life.

Peter really helped me reach my fitness goals, especially with building my glutes and getting stronger overall. He showed me how to improve my form and taught me techniques like progressive overload to keep making progress. One of my biggest struggles was eating enough each day to support muscle growth, but Peter helped create a simple meal plan that fit my schedule and food preferences. That made a big difference—I started to see real changes in my body. He’s super knowledgeable and supportive, and you can tell he really cares.

Peter has brought to my world an inspiring and sustainable program of meditation, health habits, fitness and strength. I’m injury free and stronger than I have been in many years. What a difference he has made to my life, so grateful and a fantastic role model to my daughters who are constant workout partners during our sessions. We all love Peter! He is phenomenal, among the very best at what he does.

I didn’t think of myself as someone who worked out, but Peter made it fun with lots of versatility and good conversation.

I love how I can talk about anything with Peter and not be judged. I’ve gained a lot of strength and stamina through our training.

Our ladies love Peter’s classes and presentations. He always has a great turnout. We’ve noticed the residents moving around better and using their walkers correctly.

Training with Peter over the past few years has helped me reach every fitness goal I’ve set for myself. Our sessions have supported me through injuries but also helped me avoid countless others. I’ve truly benefited from these sessions.

I struggled with back pain for years. These classes helped me strengthen my core and fix my posture. The group support keeps me coming back.

My wife and I train with Peter and we love the workouts. There’s always variety, and the results have been real—we’ve both leaned out, built strength, and noticed major improvements in our cardio. The sessions keep us motivated and challenged every time.

I saw Peter training with my neighbor at our apartment and decided to start working with him too. From the beginning, it was just workouts. Our conversations naturally shifted towards spirituality, and I was very impressed by how deeply he understood Hindu philosophy and meditation. I grew up meditating, but Peter’s approach helped me experience it in a new way. With his guidance, I became stronger in my body and more centered in my mind. He brings a very unique and powerful energy to his work.

Working with Peter has been a genuinely transformative experience. From the very beginning, he helped me discover a better way to move my body—focusing not just on exercise, but on intentional movement, alignment, and strength from within. His approach is empowering, and I’ve come to realize just how strong I truly am, both physically and mentally.

One of the most valuable aspects for me was having a trainer who is also plantbased. As someone who follows a vegan lifestyle, it was incredibly reassuring to work with someone who understands my nutritional needs and shares similar values. Peter offered insights into plant-based fitness that I hadn’t considered before, and his guidance has helped me stay energized and fully fueled for my workouts.

If you’re looking for a trainer who leads with compassion, knowledge, and a deep respect for your individual journey—especially as a vegan—I couldn’t recommend Peter more highly. I feel stronger, more connected to my body, and genuinely supported.

Our fitness sessions completely changed how I approach my workouts. My strength, endurance, and confidence have skyrocketed

When I first started with Peter, I could barely get off the floor without help. Now I’m deadlifting over 200 lbs and have lost more than 30 lbs of fat while growing stronger than ever. But the transformation wasn’t just physical. Peter supported me through transitioning out of the medical world, moving to a new country, and healing from heartbreak. His presence, insight, training, and friendship truly changed my life.

I struggled with back pain for years. These classes helped me strengthen my core and fix my posture. The group support keeps me coming back.

My husband and I have been training with Peter and absolutely love the strength and confidence we’ve gained. He’s also hosted meditation and yoga flows at my work (Deloitte) — my coworkers couldn’t stop raving about how grounded and refreshed they felt after!

Peter is an excellent trainer. He has been training my father for over 6 months and my father (90) has gained strength, mobility, agility, and balance. Peter is thoughtful, warm, creative, a good listener, empathetic, an excellent communicator, and very patient. Very highly recommend him!

I thought about hiring a trainer for a long time and finally followed a recommendation to reach out to Peter, and I’m so glad I did. I’ve lost over 45 pounds of fat, strengthened my core, improved my posture, and no longer need my CPAP machine. My back pain is gone, my energy is way up, and my wife says it’s the best thing I’ve ever done for myself, and I would have to agree. Peter is knowledgeable, organized, encouraging, and fun to work with. He also helped me navigate my retirement, which now feels like a roaring success. I can’t recommend him enough.

I started training with Peter on a friend’s recommendation and really enjoyed the workouts. He was flexible with my busy schedule and introduced me to new movements that I’ve been able to pass on to my student athletes. It was a valuable and positive experience all around.

I’ve received more healing in 12 weeks than I’ve gotten from 60 years of therapy. Not only has Peter helped me with some of my deepest wounds, he also helped me get back to walking after hurting my back and being bedridden for weeks. We started with personal training. He supports my goals of getting stronger and more flexible through working out. I am able to walk further and without pain. My posture has improved. His encouragement is great and keeps me going and our work has turned into so much more than just exercise. Very grateful for him. He’s given me the courage for retirement in a new place and moving on from my old life in Seattle.

Peter’s platform to get results through form and positivity is effective and rewarding. I liked the attention to detail and his attitude when it comes to incorporating not just exercise but also diet, and breaking down the whole idea of performing at a higher level. I felt better mentally and physically without feeling like I was being rushed. I would recommend working with him to any type of person.

Peter is a great man and wonderful to work with. He’s easy to talk to and feels like my personal pastor. I recommend him to all.

I really enjoyed training with Peter. We worked out for my final 2 years at UW and wished I found him sooner. His workouts are clear and I’m loving my new body.

Peter is the best personal trainer that I have ever met. He’s more than a trainer, he’s a trusted mentor. He’s patient and kind. His encouragement, trust and professionalism gave me so much energy and confidence. This was one of the most significant moments in my life. I am very grateful for his support.

Working with Peter was great. He’ll kick your butt. He’s really clear in his instruction and gave great workouts to do outside of our sessions together. Loved our conversations during training.

Training with Peter helped me feel strong and confident. I didn’t know much about working out before, but he taught me how to build good workouts and use the gym on my own. I gained 5 inches on my glutes and feel so much more empowered in my body. I loved the variety of our workouts and the conversation the best!

I’m starting to feel a lot stronger through all of the soreness. Peter has been so, so great, and so gracious in working with me, and patient. I’m learning so much more about my posture from my scoliosis surgery and really wishing I would have done this a long, long, long time ago. I really struggle to feel motivated to even workout so this has been huge at having  accountability and consistency.